So, you have decided to check out the world of New Year resolutions. You may have decided that you wold like to do something to better yourself over the next year. A year is quite a long time to be able to accomplish something. An example of a New Year resolution is to spend more time with your friends and family. This is a great resolution because this will allow you more time to tell the people that are closest to you how much you appreciate them. A popular resolution is to start working out. It seems that most everyone would like to lose some weight. You can accomplish this by working out a little each day.